Prevention Resource Library
Talk, They Hear You
Family Field Guide
Every child is different and there are no easy answers when it comes to parenting. That is why the Oklahoma Department of Mental Health and Substance Abuse Services has partnered with the Oklahoma State Department of Health to bring comprehensive resources to parents and guardians with the Family Field Guide. Visit the Family Field Guide website to watch educational videos, find local community support, receive free consultations, and much more.
988 Mental Health Lifeline
The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) offers 24/7 call, text and chat access to trained crisis counselors who can help people experiencing suicidal, substance use, and/or mental health crisis, or any other kind of emotional distress. People can also dial 988 if they are worried about a loved one who may need crisis support.
Calm Parents, Healthy Kids
Calm Parents, Healthy Kids is an interactive simulation for parents of children ages 2-5 that builds skills to respond to your child in a calm and loving way during a series of stressful everyday situations.
- Learn to prepare for situations that involve parent-child conflict
- Learn to acknowledge emotions toward your child in order to respond appropriately
- Learn to limit consequences and focus on your child’s sense of safety and self-esteem
- Learn to deescalate situations and draw attention to desired behavior
Ok, I'm Ready
Substance Use Disorder is not a moral issue. It is a chronic, treatable disease that individuals can recover from and go on to live healthy lives. The facts are that there are safe, effective and lifesaving tools available to help people experiencing substance use. OK I’M READY is a resource to help.
Own Your Power
The stress of school, the anxiety caused by life and everything going on in the world is a lot for anyone to deal with. For a lot of people, getting high or vaping is a way to relax. But it's time to try something new. Own Your Power is a program of the Oklahoma Department of Mental Health and Substance Abuse which aims to empower teens to own their power to live a life without vaping and marijuana by giving them the tools they need to manage their mental health.